Tools for tough situations

Within every conflict there’s a possibility for growth

It’s easy to be a good team player on days when everybody is happy. It takes a whole lotta more talent to be a good team player on other days, when opinions, goals and personalities clash. However, each argument, conflict and difficult situation contains a possibility to develop as a human being.

These situations feel uneasy at first. We have a tendency to avoid discomfort, fear and rejection. In addition to that, most of us have been brought up to believe one should not argue. No wonder we would like to circle around difficult topics and put out any potential conflict as fast as possible. But that is not a sustainable way of dealing with things.

Not all arguments are necessary. I want to help you to recognize the ones that are. I want to provide you with tools to withstand and endure difficult situations and deal with challenging people. What is good argument like? How can you disagree in a constructive manner? How to find the growth within the conflict?

Start with these

Fight the Urge to Say NO

Are you one of those people, for whom NO comes naturally and is more or less your default reaction? Take a step to the next level and learn to say no without saying no.

Making Space is More Important Than Giving Advice

“Don’t ask or give advice” is of course in itself an advice. Don’t believe it. Instead read the whole article of why making space for the other to come up with a solutions is better than giving advice.

The Responsibility Process Sidetrack: I Quit!

On the corridors of many workplaces wander alienated, discouraged and mentally quit employee zombies. Giving up is our mental getaway, when the pressure of shame and obligation becomes too much to bear.

The Responsibility Process

It was not my fault, this sucks and do I really have to? This is our automatic way of thinking, but it is not the best possible train of thought to have. If we move from these steps onwards, we are rewarded with better solutions and less anxiety.

The Story I Tell Myself of the Occasion

If it was up to our brain to decide, we would be the most important person of every story. Most often this interpretation is, however, wrong. It is a good idea to have a reality check by telling your version of the story and asking, how the other person sees it.